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Anxiety and Panic Attacks

Most of the irrational fears that afflict our lives are the result of experiencing some event that has then become a negative, self-sabotaging belief. These can be best described as all the thoughts, fears, values and misconceptions that stop us from achieving, doing, or being what or who we truly are.

When we have these experiences, it causes a chemical reaction in the brain and creates a neuron pathway linked to that experience. Whenever we encounter that same situation, we immediately travel down this pathway, which then sends out the chemical response and we panic again. When this happens more than once, it is validated and can then become more of a problem.

The net effect can be an irrational fear (or phobia), brought about by the initial shock to your system and the resulting disturbance in your bio-energy field that causes you to panic.

Thankfully, help is at hand for even the most deep-rooted and restrictive of fears, in the form of powerful techniques, called TAT® (Tapas Acupressure Technique®), EFT (Emotional Freedom Technique), ZPoint Process and Non Personal Awareness (NPA).

Click here to Contact Sarah today, and free yourself from anxiety and panic attacks.

"Sarah quite simply changed my life. I was trapped by the panic attacks I was experiencing. Not able to socialise or travel, resulting in me not able to work and having extreme difficulty leaving the house. I could not even use the bus! I am now panic-free, happy and calm and am even back at college!"
Michelle Hanlon, Dublin