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Personal Effectiveness/Peak Performance

Are you or a member of your team being held back in life from lack of confidence, limiting beliefs or phobias, or simply being overwhelmed by the stress of career or personal life, Sarah Bird offers a proven, trusted solution.

For countless thousands of people who suffer from emotional challenges such as anxiety, stress, fears and phobias, panic attacks or chronic lack of confidence, Sarah uses a number of simple, easily learned techniques, combined with practical application in the following areas:

Allow the past to inform the present.
Beliefs that may be limiting growth and development
How to retain passion, enthusiasm and motivation
Utilising doubts and concerns to good end.

And for those seeking to attain peak performance, whether in sports, career or personal relationships, the methods that Sarah uses are equally effective at achieving genuine breakthrough behaviour.

Click here to Contact Sarah today

"Starting my own business and dealing with a serious family trauma at the time was taking a serious toll on my health and mind. I was ready to throw in the towel. Sarah has helped me overcome these anxiety attacks, built up my confidence and set me on a path where I am focused on my future goals. Sarah's techniques are a valuable set of tools which I use every day and I can categorically say "They Work". Sarah has been a joy to work with over the past few months both as a mentor and new friend. I am now ready to face the future."
Self-employed graphic and lighting designer

"A wonderful journey of discovering ones full potential."
CEO, Retail Sector

"Working with Sarah made me comfortable in my own skin."
Company owner